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Recommended Fitness Equipment


The Jungle Gym: The perfect workout partner!

 "The most incredible training device you'll ever use. If you love body weight training, you must have a Jungle Gym. Train indoors or outdoors and do chin-ups, assisted chin-ups, body rows, dips, pushups, flys and lots more!" - Michael Rutherford, Exercise Physiologist and Owner of Boot Camp Fitness in Kansas City

More than a traditional fixed wall chin-up bracket, with unstable nature for challenger users to adapt and stabilize constantly. It is also good for beginner and / or people who are just not able to do chin-ups.

What does it train:
  • Full body workout with your own body weight
  • Emphasis on training shoulders, chest and back movement
How does it work:
  • Simply attach the JG door attachment over the top of a door, or loop one end of the JG over a pole or tree limb
Jungle Gym is the only one-pound weight that can fit into your pocket or a fanny pack. Hook it up anywhere, anytime when traveling, outside or at home. You can also set chin-ups in a room with multiple users. It comes with complete instructions by fitness expert Jon Hinds, CSCS, CPT, NASM, former strength coach of the LA Clippers.


CLICK HERE TO BUY JUNGLE GYM 1 NOW

CLICK HERE TO BUY JUNGLE GYM 2 NOW


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The Bodylastics: The Best Home Gym You Will Ever Own

Bodylastics is a complete home gym system. We designed this system in 1996 to outperform the most popular and expensive large bulky home gyms.

Smoothest Resistance
When we were first developing the Bodylastics home gym system, we searched for the smoothest source of resistance on the planet. Well, we found it - Elastic tubing. Not only is elastic tubing super smooth when you pull and push it, but it is incredibly light and flexible. That means it is easy to store - no extra room needed! Once we decided that elastic tubing would be our resistance "engine", we had to design a system that would be able to create several levels of tension. This would enable users of all strength levels to get the best results possible. So, we created the Bodylastics Quick Clip System. Our elastics have clips secured to the ends so that they could be easily attached to handles and ankle straps. This simple yet effective design gives users the ability to generate 15 levels of tension (Basic Tension Set) or even 31 levels of tension (Max Tension set).

Best Gym Exercises and then some!
Every set of Bodylastics comes complete with extra heavy duty components (handles, ankle straps and door anchor). These components used in conjunction with the elastic tubes can recreate all of the exercises from the health club, and some others that even the best machines can't duplicate.

CLICK HERE TO BUY BODYLASTICS NOW


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The Doorway Gym - Pull Up and Chin Up Bar

Multiple Pullup and Chinup Variations!

The Doorway Gym mounts easily to any doorframe, and does not require any hardware. The square tube (bottom) is placed on top of the door frame and can be used immediately.

* Adjustable for 24" to 30" door width
* Adjustable grip width
* Heavy gauge steel tube construction
* Heavy duty covering and handles
* Will hold any amount of weight! The strength of the Doorway Gym is in your walls, so please check your walls for strength before using.

CAUTION: The square tube with rubber lining must be placed on top of the door frame securely to avoid slipping.


CLICK HERE TO BUY PULL UP BAR NOW


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4-in 1 Chin Up Bar: The only stationary Chin Up Bar that is completely adjustable in height!


With the 4 in 1, you can do all types ot chin-ups, body rows, dips, pushups and more!

How does it work:
  • An in-the-doorway chinup bar that can easily change heights to three different levels
  • You can take the bar out for chins at the high heigh, move it to the middle for body rows, then to the bottom for pushups or dips
Advantages:
  • People from beginner to advanced can use the 4 in 1 Chin Up Bar as its exercises accomodate each level
  • Free added Fitness Cable expands the fitness possibilities even more!

The 4 in 1 Chin Up Bar comes together with six door mounts (not just two door mounts), making three heights available to interchange, one adjustable 36" steel bar, one R4 fitness cable and 60 day body transformation program by fitness expert Jon Hinds, CNT, former strength coach of the LA Clippers

CLICK HERE TO BUY 4-IN-1 CHIN UP BAR NOW

CLICK HERE TO BUY CHIN UP BAR NOW
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Stability Balls: Challenge your stability and balance - for all ages

What does it train:
  • Ideal to improve power throws and eccentric loading
  • Full-body movements
  • Especially alignment and core strength
How does it work:
  • Abdominal crunches, pike-ups, wall squats, push ups and lots more!
The Stability Ball comes complete with pump, R4 fitness cable, and total expert fitness program by Jon Hinds, CSCS, CPT, NASM, former strength coach of the LA Clippers.

CLICK HERE TO BUY STABILITY BALL NOW


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Kettlebells

Kettlebells are effective for, fat loss, strength training, and building muscle.

Powerfully train the entire body anytime and virtually anywhere. One or two kettlebells are all that you need to increase muscular endurance, lose fat, and build size and strength.

Why use Kettlebells instead of Dumbbells?

  • The kettlebell handles are much thicker making every exercise more challenging while giving you a tremendous workout
  • It takes more coordination to master exercises such as the kettlebell clean and kettlebells snatch in which the kettlebell flips over your hand. In addition to increasing coordination, you learn how to brace for the shock of the kettlebell flipping over.
  • The off centered weight of a kettlebell will force you to use more stabilizer muscles and work the targeted muscles through a longer range of motion.

Advantages of using kettlebells:

  • Increase overall stability and range of motion
  • Increase wrist strength
  • Great alternative to traditional aerobics classes
  • Increase shoulder strength, flexibility, and stability!


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The Power Wheel: "No machine works the abs and back like the Power Wheel." - Matt Furey, Author of Combat Abs

"I can't tell you how valuable a component the Power Wheel has become in our strength program here at The University of Montana. There are so many aspects the Wheel covers in our program (i.e. flexibility, core strength, stability) that all our sports use it in their training regimen throughout the entire year." - Lacey Degnar, Strength and Conditioning Coach, University of Montana

"Core Power is More Power"

 The wheel was designed to fit both hands and feet, to dynamically improve core strength, power and balance.

Voted "The Best" Core Trainer in the World!
As picked by 5 of the Best Trainers in the Country!!!

Where does it train:
  • Engage your core by forcing it to stabilize the upper and lower body together (stationary or dynamically)
  • Train full body stability, strength, endurance and even POWER!
How does it work:
  • The Power Wheel was designed to challenge the entire body to stabilize while moving. Because of its unique patented design, you can put your feet into the PW or your hands so you can perform unlimited core exercises. And because of the top level instructional booklet and video included, you will learn the best way to to get your core (abs, back and surrounding muscles) to its most powerful level ever!
What is included:
  • The Lifeline Power Wheel comes complete with 14" wheel (solidly constructed with foot pedals and extended foam cushioned axle to accomodate both hands and feet)
  • Velcro toe fasteners and latex looped heel fasteners
  • Instruction manual and video by fitness expert Jon Hinds, CSCS, CPT, NASM, former strength coach of the LA Clippers

CLICK HERE TO BUY POWER WHEEL NOW


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Introducing... The FIRST and ONLY Nutritional Program that Creates BALANCED Meal Plans Using YOUR Favorite Foods - Automatically!


CLICK HERE TO LEARN MORE

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The Ultimate Weight Loss Success Strategies for
 Busy Men and Women Over 40

Thirteen of America's leading fitness experts reveal their jealously guarded top weight loss secrets.