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Arnel Ricafranca was featured in A.M. Connections (A National TV Show Broadcasted To Over 8 Million Homes) 


Arnel Ricafranca was featured in Morris Health & Life Magazine (April issue)


Arnel's interview was aired on April 10, 2007 on 101.5 FM.

NJ fitness boot camp magazine
Arnel Ricafranca was featured in New Jersey Life Magazine  (September issue)

Mens Workout Guide Team

Arnel Ricafranca

Arnel Ricafranca is a fitness expert, fitness boot camp coach, author, and a motivational speaker.  He has authored and co-authored several books with the top experts in the industry.  He is also the founder of www.iwantsixpackabs.com, the most in demand six pack abs workout program on the net.   Mr. Ricafranca has been featured as a fitness expert in numerous media such as Ebru TV, Morris Health and Life magazine, Jersey 101.5 F.M. (radio station), KTRE ABC 9 online news, and New Jersey Life magazine. Mr. Ricafranca can be reached via email at fitnessvip@gmail.com

Bachelor Degree in Health and Exercise Science
Certified AFAA Personal Trainer
Certified C.O.R.E Instructor Level I
Certified C.O.R.E Instructor Level I
Certified By The American Strength  Training Insitute
Certified NESTA Fitness Nutrition Coach

Certified CPR Healthcare Provider Insured

Arnel Ricafranca's websites 

http://www.iwantsixpackabs.com
http://www.beyondsixpackabs.com

http://www.mensworkoutguide.com

Sara Wilcox

Sara is the woman behind the scenes that makes everything come together.  She is the fitness videographer, video director, and video editor of several sites including Iwantsixpackabs.com, womensworkoutguide.com,  mensworkoutguide.com, and many more.  

-Video Director/ Videographer
-Video Editor